Your GP can be your first contact if you have concerns about your mental health.
One Family AskOneFamily helpline provides information on: social welfare, finances, family law, housing, education, childcare, parenting, and mediation. It also offers a listening service for people who need support parenting alone, co-parenting or separating.
Call: 1890 662 212 (LoCall from landline) or 01 662 9212 (Monday to Friday 10.00am-1.00pm and 2.00-3.30pm)
Direct Mail (DM): Facebook
Family Carers Ireland Careline offers advice and support to family carers.
Call: Freephone 1800 240724
Mental Health Ireland Mental Health Ireland with Family Carers Ireland is offering the Five Ways to Wellbeing during Tough Times online workshop to family carers.
Barnardos Barnardos has launched a national telephone support service for parents in response to the challenges they are facing during the Covid-19 pandemic.
Call: 1800 910 123
Care Alliance Ireland Online family carer support group on Facebook.
Visit: Facebook support group
BodyWhys - The Eating Disorders Association of Ireland Helpline
Call: 01 2107906
If you're worried someone might see you have been on this page, you can cover your tracks. Read advice from Woman's Aid about covering your tracks online.
Call: 1800 341 900 (Free helpline. Available 24 hours, 7 days a week)
Dublin Rape Crisis Centre National Rape Crisis Helpline.
Call: 1800 77 88 88 (Available 24 hours)
Rape Crisis Network Ireland Rape Crisis Help.
SeniorLine National confidential listening service for older people.
LoCall: 1850 440 444
ALONE COVID-19 support line for older people
Call: 0818 222 024
Age and Opportunity
Call: 01 805 7709
Jigsaw Youth Mental Health Regional mental health service for people aged 12-25.
Visit: www.Jigsawonline.ie to contact your local Jigsaw
SpunOut.ie Text message support service.
Text SPUNOUT to 086 1800 280. Standard SMS rates may apply. Available 24 hours.
LGBT Ireland LGBT helpline.
Call: 1800 929 539 (They also offer a trans support line on 3rd Sunday of each month, 6 to 9pm)
BelongTo LGBTQ Youth service and counselling.
Text LGBTI+ to 086 1800 280
Alzheimer Society of Ireland National Helpline. Also offers A 1:1 telephone or video conference call with a Dementia Nurse.
Call: 1800 341 341 (10.00am-5.00pm, Monday to Saturday)
Aware Depression, Bipolar Disorder. Support Line.
Call: 1800 80 48 48, 10.00am-10.00pm, Monday to Sunday
Shine Depression, Bipolar and Schizophrenia support.
Email support: email@example.com Emails are responded to within 24 hours Monday to Friday (except bank holiday Mondays)